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SUMMARY:ENTRAINEMENTS ADULTES MAI 2026
UID:de14d5a1-3266-45c3-8a53-e8ba0ee22724
DTSTART:20260507T170000Z
DTEND:20260526T190000Z
LOCATION:Localisation Stade d'Athletisme  Aigrefeuille d'Aunis
CATEGORIES:Entrainement
STATUS:
DESCRIPTION:<p style="text-align:center;"><img alt=""
 src="https://admin.sportsregions.fr/media/uploaded/sites/10206/kcupload/images/Publicit%C3%A9%20Facebook%201200x628%20%20px%20%281%29%281%29%281%29.jpeg"
 style="width:500px;height:262px;"></p>
 
 <p
 style="text-align:center;"> </p>
 
 <p
 style="text-align:center;"><span style="font-size:18px;"><span
 style="color:#8e44ad;"><strong>VOICI LES ENTRAINEMENTS POUR LE MOIS
 DE MAI 2026</strong></span></span></p>
 
 <p
 style="text-align:center;"> </p>
 
 <div
 style="text-align:center;">
 <p><span
 style="color:#2980b9;"><strong><span style="font-size:16px;">MARDI
 05/05</span></strong></span></p>
 
 <p><span
 style="color:#27ae60;"><span style="font-size:16px;">8 x  500m /
 </span></span><span style="color:#8e44ad;"><span
 style="font-size:16px;">recup 100m a
 l'envers</span></span></p>
 
 <p><span style="color:#8e44ad;"><span
 style="font-size:16px;">recup finale 2
 tours</span></span></p>
 
 <p> </p>
 
 <p><span
 style="color:#2980b9;"><strong><span style="font-size:16px;">MARDI
 12/05</span></strong></span></p>
 
 <p><span
 style="color:#27ae60;"><span style="font-size:16px;">2 series
 de<br>
 8 x 200 m / </span></span><span style="color:#8e44ad;"><span
 style="font-size:16px;">recup 100m</span></span><br>
 <span
 style="color:#8e44ad;"><span style="font-size:16px;">recup 1 tour
 entre les series</span></span></p>
 
 <p><span
 style="color:#8e44ad;"><span style="font-size:16px;">recup finale 2
 tours</span></span></p>
 
 <p> </p>
 
 <p><span
 style="color:#2980b9;"><strong><span style="font-size:16px;">MARDI
 19/05</span></strong></span></p>
 
 <p><span
 style="color:#27ae60;"><span style="font-size:16px;">6 series
 de<br>
 100m/ </span></span><span style="color:#8e44ad;"><span
 style="font-size:16px;">recup 100m</span></span><br>
 <span
 style="color:#27ae60;"><span
 style="font-size:16px;">200m/ </span></span><span
 style="color:#8e44ad;"><span style="font-size:16px;">recup
 100m</span></span><br>
 <span style="color:#27ae60;"><span
 style="font-size:16px;">300m/ </span></span><span
 style="color:#8e44ad;"><span style="font-size:16px;">recup
 200m</span></span></p>
 
 <p><span style="color:#8e44ad;"><span
 style="font-size:16px;">recup finale 2
 tours</span></span></p>
 
 <p> </p>
 
 <p><span
 style="color:#2980b9;"><strong><span style="font-size:16px;">MARDI
 26/05</span></strong></span></p>
 
 <p><span
 style="color:#27ae60;"><span style="font-size:16px;">Test VMA
 6min</span></span><br>
 <span style="color:#8e44ad;"><span
 style="font-size:16px;">recup 1 tour</span></span><br>
 <span
 style="color:#27ae60;"><span style="font-size:16px;">3 x 200m
 / </span></span><span style="color:#8e44ad;"><span
 style="font-size:16px;">recup 100m</span></span></p>
 
 <p><span
 style="color:#8e44ad;"><span style="font-size:16px;">recup finale 2
 tours</span></span></p>
 
 <p> </p>
 
 <p><span
 style="font-size:16px;"><strong><span style="color:#27ae60;">BONNES
 SEANCES A TOUS !</span></strong></span></p>
 </div>
 
 <p
 style="text-align:center;"> </p>
URL;VALUE=URI:https://www.aigrefeuilleathletisme.fr/evenements/2026/05/07/entrainements-adultes-mai-2026-2448481
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